By Ranjit Sen Gupta
ISBN-10: 8178224275
ISBN-13: 9788178224275
This publication is for readers residing within the glossy global of high-tech surroundings and lifestyle, and looking for a calming contrary pole to the exterior anxious existence on the planet of continuing and quickly altering atmosphere to stay an internal existence in stability and concord. A deep and regular respiring consciously performed for a minimum of jiffy, brings aid and leisure. this can be a easy act of Pranayama.
The current booklet introduces us intelligently to the elemental breathing
practices and describes the basic elements in their psycho-physiology.
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Pranayama by Ranjit Sen Gupta
by Robert
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