By Betsy L. Wisner
ISBN-10: 1349952060
ISBN-13: 9781349952069
This e-book describes mindfulness and meditation practices and courses for youth by means of situating the subject in a bio-psychosocial-cultural process. utilizing this framework, some great benefits of those practices and courses for children— with an emphasis on evidence-based practices—are explored. as well as courses according to mindfulness, meditation courses utilizing Transcendental Meditation, Herbert Benson’s leisure reaction, and the guts for brain physique Medicine’s workforce courses are mentioned. The e-book is concentrated towards educators, psychological future health execs, researchers, and graduate scholars attracted to the appliance, improvement, and learn of mindfulness and meditation practices and courses for adolescents.
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Mindfulness and Meditation for Adolescents: Practices and Programs by Betsy L. Wisner
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