Get Layayoga: The Definitive Guide to the Chakras and Kundalini PDF

the main accomplished advisor to chakra meditation and the traditional religious technological know-how of layayoga ever created.

• one of many nice works on yoga, to be had for the 1st time within the usa.

• Full-color plates illustrate every one chakra.

With the starting to be curiosity in power drugs within the West, the traditional Hindu culture of chakra meditation has turn into more and more very important to either healers and non secular seekers. whereas new to us, the chakras have lengthy been studied within the East, with the non secular technological know-how of layayoga having the profoundest wisdom of those power facilities. the elemental point of layayoga is the arousing of dormant strength in the physique via focus and respiring routines and the circulation of this power throughout the chakras to accomplish splendid cognizance. not like kundalini yoga, which begins with the reduce chakras and strikes strength upward, layayoga meditation starts off with the Sahasrara, the non secular chakra that crowns the air of mystery, and brings power right down to spiritualize each one chakra in flip. Layayoga has lengthy been seen because the so much complete and deeply researched exam of the chakras to be had within the West. Its specific, illustrated examine all the chakras and some of the meditations and mantras that compliment them makes it a needs to for severe scholars of yoga.